When you have a fight or even a small moment of rupture, how do you not only repair it but turn it into an opportunity for growth?

Hey, I’m Cassidy!

Today , we talk about thriving relationships and how to live a life of pleasure and purpose.

Matt and I will give you an example of the...

Trust is foundational in relationships.

It's what creates that feeling of safety and security in your relationship. Trust is earned and ever practiced. It’s made up of all the commitments that you make and keep.

It can be really challenging when there’s a breach of trust in a...

Hey lovers, welcome back to the blog! Today’s post is a special one—it's coming to you straight from the vault.

We originally recorded this episode back in December of 2023, just a few months after our wedding. It's been waiting...

Why Relationships Are a Powerful Path to Self-Actualization

While there are many paths to self-actualization, I have found sex and relationship to be a particularly powerful one.

Hey there, I’m Cassidy, Love + Relationship Coach.

In today’s blog post, we’ll explore why...

Every relationship will have its challenging moments, but how we approach these moments can shift them from being fights that leave us feeling disconnected to conversations where we can actually learn, grow closer together, and feel more connected.

In this blog series, we’ll dive into why...

7 years ago I never would have imagined I’d be here today helping couples turn their intimacy into their superpower.

For me, sex was feeling like my kryptonite rather than my superpower.

Matt & I had a deeply loving relationship. We were building a successful business together,...

Love is a beautiful and powerful force that can make us feel alive and vibrant. It can also be complex, messy, and challenging, especially when it comes to relationships.

As a relationship coach, I have seen couples struggle with finding the right balance between co-dependence and independence.

...

Do you want to experience less of the mundane, and more of the magical in your relationship?

It’s easy to fall into the trap of thinking that it is the big moments that make the magic in your relationship. At the same time, it’s easy to go through a whole day in mundane-land, without ...

Being close, sharing your heart with another, is an experience of vulnerability.

It can feel like a risk to let down the guards protecting your heart and let another see you deeply and truly.

When you have the courage to take this risk, not only do you allow yourself to experience the...

When you think about developing a great relationship, your health might not be the first thing that comes to mind.

However, the more energy you have, the more you are able to show up fully in your relationship. The more you can support your partner in being the most healthy, radiant version of...